Watson Headache Technique
The average migraine sufferer ‘loses’ nearly 6 days per year according to the National Migraine Centre
Are your headaches coming from your neck?
Some of you might not believe it at first, but yes headaches can originate from the
‘Tissue Tolerance’ as the new ‘Get Stronger’
One of the first things a client might hear a physio say is that we need
How to stretch better
For a lot of people stretching is one of the first things they try when experiencing
I Failed Physio..
This is a common phrase we hear people say if they have been referred for a
Dry Needling: What is it?
Dry needling uses the same thin needles as acupuncture, inserted to specific spots all across the
Kintsugi – why you should care about it
Kintsugi is the Japanese art of repairing broken pottery typically with a gold or silver tinted