World Mental Health Day 2024 – Work Stress!
As physio’s everyday we see the intrinsic link between people’s mental health from work stress and their pain experience. There seems to be a higher anecdotal relationship between spinal pain and work stress than other areas but the story is always pretty clear. People will be experiencing higher pain during periods where they aren’t happy with their work environment, are feeling stressed, anxious, feeling bullied etc. They then go on a holiday, or simply come off a project, have some time to relax and notice their symptoms improve. Given the